Bloggers point

PCOD Also known as polycystic overian syndrome is a condition which is associated with hormonal imbalance. Majority of women these days are diagnosed with this syndrome who find it difficult to live with this condition  Also because this comes with a lot of negative changes in the body - like excessive weight gain, acne, facial hair growth and sometimes even infertility Although it is very difficult to live with pcos, there  is some hope if you possibly make  these lifestyle changes to manage the symptoms Here you go 1. Healthy Diet Choose your food wisely If you are suffering form PCOS your sugar levels are already accelerated, therefore if you consume high sugar and high carb diet it will in turn increase the insulin levels, thereby severing the problem Instead switch to fresh vegetables, eggs, fresh fruits,meat,fish etc in your daily intake of food Avoid junk food and packaged foods Packaged foods are loaded with sugars and preservatives Always prefe...

It is often assumed that Vegetarians do not have many options to munch on. However there are varied number of healthy and tasty options that can be made at home in lesser time and moreover these are cost effective as well One surprising fact about vegetarian diet is that it consists more of fibre which keeps you full for a longer time and therefore you don't need to munch on snacks often. Thereby helping in weight loss. As everyone is aware that breakfast is the important meal of the day as we would be consuming food after a long gap of 8 to 10 hours or even more Our body needs healthy nutrients to kick start the day, which in-turn keeps our body going for the rest of the day Here are some options that you can include in your breakfast which are healthy nutritious and packed with energy 1. Sprouts or pluses in any form 2. Tofu 3. Fruits & Nuts 4. Wheat Paratha 5. Moong Dal Cheela 6. Idli/Dosa & Chutney 7. Poha 8. Vegetable Rava Upma 9. Ragi Dosa 10. Ra...

Hello friends Today we will discuss How to write blogs Majority of people wish to make money online but find it difficult to go ahead One such easy method to make money online is through blogging You can write on any topics that you specialise in , or any topics which you are interested. For example indian recepies, books , child developments , personal development, healthy living etc There are vast topics available which you can write about. Once you decide what topics you are going to write about its time to create a account on blogger website This website is free and can help you start your blog for free You can also get paid for your blogs if it's contents are good enough and engaging however, Blogging has to be consistent Every week one blog needs to be published so that you can attract regular readers to your blog If there are no regular updates on you blog it becomes difficult to attract traffic to your blog and thereby you won't be able to make any mony out...